Fitt Gingerbread Overnight Oats

These overnight oats taste like dessert but fuel you like a balanced breakfast. With warm gingerbread spices and over 30 grams of protein, this recipe keeps holiday mornings simple, satisfying, and cozy. Make a few jars at once and you’ll have grab-and-go breakfasts ready no matter what your schedule looks like.

Servings: 1

Time: 5 minutes + overnight chill

Ingredients

• ½ cup rolled oats

• ½ cup milk of choice

• ¼ cup Greek yogurt

• 1 scoop vanilla or cinnamon protein powder

• 1 tsp molasses

• ½ tsp cinnamon

• ¼ tsp ginger

• Pinch of nutmeg

  
  

Instructions

1. Add all ingredients to a jar.

2. Stir well.

3. Refrigerate overnight.

   
   

Macros (per serving)

Approx: 350 calories | 32g protein | 45g carbs | 6g fat

Notes

If you want it sweeter, add a tiny bit of maple syrup or stevia.