Meet Kelly Hogan
FittCoaching Founder & Strategy Specialist
Hi, I'm Kelly! I’m passionate about helping women build confidence, ditch the extremes, and truly thrive in their bodies—wherever life takes them. I got my start in the fitness world back in 2013 as a coach and co-owner of a kickboxing studio. From the very beginning, I was hooked—not just on the workouts, but on helping women realize how strong, capable, and confident they could become. Over the years, I transitioned into on-site health, fitness, and fat loss coaching, working closely with women to create real, sustainable change. Then COVID happened, and like so many others, I had to adapt. Taking my coaching online was a game-changer. Not only did it allow me to keep doing what I love, but it also opened the door to helping more women than ever before—no matter where they lived. After my first overseas move as a military spouse, I felt the challenges that came with living in a new place, deployments, and constantly shifting routines. I know how easy it is to feel lost in the shuffle and put your own health on the back burner. That’s what inspired me to grow FittCoaching into something bigger—a supportive, expert-led coaching team that helps women navigate life’s chaos and still reach their goals. Today, I'm proud to lead a community of women who are breaking through barriers, building strength, and creating lasting change. Outside of FittCoaching you can usually find me in the air doing aerial silks and rope, out hiking and exploring, or enjoying long beach walks with my pup, Henri. I’d love to hear your story and talk about how we can help you reach your goals. Book a free strategy call with me! I can’t wait to connect and be part of your journey. Let’s do this together. 💪
What to expect on your strategy session call:
Here’s what we’ll cover:
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A quick review of your current fitness + nutrition routine (or lack of one—no judgment!)
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A deep dive into your goals, schedule, and motivation
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The biggest roadblocks holding you back
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A custom outline of what your plan could look like with 1-on-1 support
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Time for your questions—nothing is off limits!
Whether you’re ready to get started or just need clarity, you’ll leave this call with direction and confidence.
Let’s talk and create a strategy that finally works for you.
During your free 1 hr call, we’ll focus on you—your goals, your challenges, and what’s realistic for your lifestyle.

Free Strategy Session with Kelly
1 hr • Free
