We're so proud
of these women
Nothing lights us up more than watching our clients grow stronger, more confident, and more in control of their health.
These amazing women trusted us with their goals—and crushed them!
We can’t wait to help you do the same.
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After

The results speak for themselves
Our mission is simple: to help you feel energized, empowered, and truly at home in your body—no matter where life takes you.
Whether you're rocking a uniform, chasing toddlers, juggling a packed schedule (or all three!), our clients have seen real, lasting results with personalized coaching, doable strategies, and constant support.
But don’t just take our word for it—scroll down and see the amazing stories for yourself!
How Arianna leveled-up her life
Arianna lost 31 pounds in 6 months—but what she gained was even better: confidence, energy, and healthy habits that fit her life for the long haul!
"My trainer, Julia, has helped me learn so much about my nutrition and workouts. During the program, I learned how to make healthy eating my new normal, and I learned how to adjust my lifestyle to fit my goals.
I feel so much more energized and motivated in all aspects of my life, and I can understand how my body reacts to certain foods and workouts.
I now have a completely different perspective about health and will continue to show up for myself now that my program has ended."
- Arianna
Watching her journey unfold has been incredible! Thank you, Arianna, for trusting FittCoaching to guide you.


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After
"I came to the program lost and defeated.
I was not able to find the motivation to lose my baby weight.
I was assigned to Julia and it was a great fit. She was kind and provided all the motivation I needed to get me started.
The program she created for me helped get me into better shape. I was able to have a better understanding of proper eating habits and proper proportions.
Overall, I loved the program and really am happy with Julia and all she has done for me!"
Lydia
"I learned so much from my trainer, Julia. She presented a wealth of information about workouts and healthy eating in a way that really put things into perspective.
During the program, I began to view both exercise and nutrition in a much more positive and sustainable way.
What stood out most is how Julia truly focuses on the individual and recognizes that everyone's journey is different and requires a personalized approach. Her support made all the difference in helping and encouraging me!"
Hannah
"I felt tired and sluggish, like i literally wasn't strong enough to carry my own weight...
Now I feel strong, more awake, more alive, really. My self-confidence skyrocketed. I would eat junk and feel disgusting emotionally and physically, and I don't anymore. My stomach doesn't hurt all the time either, but most importantly, I am happier and making a better example for my kids. I see the change in them too!"
Carolyn
"I was a slug, a big pandemic slug that crawled from the couch to the kitchen.
This program was a birthday present to myself and was the best present I could've ever received!
Not only did I reach my 70th birthday goal... but I'm starting my next decade 20lbs lighter than I was 35 years ago!"
Elizabeth
We love supporting servicewomen's goals
She achieved her weight loss goal after the birth of her son and went on to become an officer in the United States Army.
This incredible client came to us 18 months after giving birth to her son. With her spouse deployed and only one hour a day available—during her lunch break—she felt overwhelmed, frustrated, and unsure why the weight wasn’t coming off despite her efforts.
With personalized support from FittCoaching, she lost 15 pounds, regained her confidence, and met the Army’s height and weight standards—officially earning her spot as a U.S. Army Officer!
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"I'm down 27.8 pounds in 5 months. Who am I!?! I have never felt better, stronger, or more in-control over my chronic pain in my adult life.
Am I going to keep going? Yes I am, I'm building muscle from this point forward. This is a lifestyle change for me!
Thank you to my hubby for pushing me to go talk to Kelly Hogan - her program is so easy and fun to follow. I've never been able to get these results in the past on my own!"
Shelly
"I stumbled on FittCoaching during a late-night scroll on Facebook, and little did I know that this discovery would be a game-changer in my weight loss journey.
From the moment I signed up, I knew I was in for something special! The women behind FittCoaching have created a fitness haven that's not just about shedding pounds but about embracing a complete lifestyle change.
Their personalized approach to weight loss made me feel like I had my own personal cheerleading squad pushing me to be the best version of myself.
Andrea
"I started my health journey eight months ago. I was at a point in my life that I was not happy with how I looked and felt about myself. So I took a leap of faith and changed it.
Kelly Hogan came into my life at the right time to help me out with this journey. She has kept me going on this journey not letting me give up or giving up on me.
It has not been an easy journey, but I'm still going strong. I'm not giving up, here is the start of it, 8 months in and more to come!"
Monica
"I worked with Kelly as my coach and she is FANTASTIC! Great energy, enthusiasm, and stayed on me to make sure I hit my goal of losing 45 lbs... which I did!
She taught me how to make healthy living a part of who I am, I recommend her to everyone I know!"
Suzanne
She's living a healthier, happier life
This amazing client transformed her body and health in just 4 months!
"Since I began the program, I've faced my fair share of challenges in staying focused and motivated. But thanks to my incredible trainer, not only have I lost weight and kept it off, but my liver disease has disappeared, and my family has adopted healthier habits too.
I'm beyond grateful for this transformation! Thank you so much for helping me achieve a healthier, happier life!"
We are SO beyond proud of this FITT babe who has shown up for herself every single day and absolutely crushed her goals!
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This is what's possible with the right program and support
Click the image to scroll through more inspiring transformations from our awesome clients.
Every photo tells a story—and yours could be next!




Ready to start your own transformation?
Book your free strategy session! In this 1hr call, we’ll focus on you—your goals, your lifestyle, and what’s holding you back.
Here’s what we’ll cover:
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A quick review of your current fitness + nutrition routine (or lack of one—no judgment!)
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A deep dive into your goals, schedule, and motivation & the biggest roadblocks holding you back
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A custom outline of what your plan could look like with 1-on-1 support
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Time for your questions!
Whether you’re ready to dive in or just need direction, this call is the first step to feeling strong and in control again.
Your health is worth the time. Let’s make a plan that works.

Free Strategy Session with Kelly
1 hr • Free
