Client Spotlight: Arianna's 31 Pound Weight Loss Transformation

At FittCoaching, we believe every transformation goes deeper than the scale—and Arianna’s journey proves it.

Over the past 6 months, Arianna lost 31 pounds, but more importantly, she completely rewired her relationship with food, fitness, and herself.

Here’s her story:

Through 1-on-1 coaching, Arianna learned how to:

• Build satisfying meals with real food (no more cutting out entire food groups)

• Stop the all-or-nothing mindset that kept derailing her progress

• Create simple routines that worked with her busy schedule—not against it

• Listen to her body and trust herself around food again
  

Most importantly, she stopped chasing perfection and started focusing on consistency.

In just six months, Arianna dropped 31 pounds—but the internal wins were just as powerful:

✔️ She feels confident in her body and her habits

✔️ She no longer “starts over” every Monday

✔️ She enjoys meals without guilt

✔️ She moves her body out of respect—not punishment

Before

Here is what Arianna has to say about her journey with FittCoaching:

"My trainer, Julia has helped me learn so much about my nutrition and workouts. During the program, I learned how to make healthy eating my new normal and I learned how to adjust my lifestyle to fit my goals.

After

I feel so much more energized and motivated in all aspects of my life, and I can understand how my body reacts to certain foods and workouts.

I now have a completely different perspective about health and will continue to show up for myself now that my program has ended"

Ready for Your Transformation?

You don’t need another crash diet. You need a plan built around you. Arianna’s story is just one of many—we’d love for yours to be next.

Get started by booking a free strategy session!

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